Winter — especially the stretch right after the holidays — is a calm, quiet time for many. The holiday rush is over, the calendar is relatively clear and few others are making demands on your time.
Every day at the Garden of Joy Culinary Academy starts with a mindfulness circle. Before teens put on aprons and start chopping veggies, they grab fruit patterned pillows and sit down in the dining ...
Learn about plant-based diets and improve your health with nutrition and cooking classes in Jaffrey. Topics include menopause, heart health, and more.
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