A research group including Professor Matsuda Tetsuya of Tamagawa University's Brain Science Institute and Assistant Professor Ishihara Toru from Kobe University's Graduate School of Human Development ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

What eye blinking has to to do the link between fitness and brain function. Scientists have been trying to find the exact mechanism behind the boost in brain function exercise gives us for a while. It ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.