A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...
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How Accurate Is Your Heart-Rate Monitor, Really?
Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...
Whether you use an armband or chest strap, add some smarts to your exercise and training routine with one of the best heart rate monitors we've tested. I'm PCMag's managing editor for consumer ...
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