Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the ...
In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and mental disorder risks among children and adolescents over a ...
TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...
Arizona Rep. Biasiucci introduces HB 2395 to encourage schools to promote fitness without mandating curriculum changes.