In this episode of The Amazing Runner’s World Show, Jeff responds to a recent article where the author wrote that she was hanging up her carbon-plated running shoes after suffering a stress fracture.

A new study of running injuries offers hope to runners frustrated that they can't shake knee and lower-leg injuries. Don't look down to your feet and your shoes, orthotics, and the like, the study ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

What running lacks in flashiness it makes up for in ease and availability. Beyond a good pair of shoes, running requires no equipment. Not to mention that it’s free, an excellent cardio workout, and a ...

The way runners sleep, not just how much they train, can predict their likelihood of getting injured, highlighting sleep as an often-overlooked yet crucial tool for performance and injury prevention.

With a record 86,000 people expected to participate in the London and Manchester marathons this weekend, the popularity of running is undeniable. A 2024 survey by sports magazine Our Supporting Life ...

I LIKE TO CHALLENGE MYSELF AND IT WAS SOMETHING I REALLY WANTED TO DO. GRACE FEY PUSHES THROUGH AS SHE TRAINS FOR THE BOSTON MARATHON, DEALING WITH RESIDUAL PAIN FROM NOT ONE, BUT TWO DEVASTATING ...

Registration for the 2025 Medtronic Twin Cities Marathon opened Tuesday and runners from around the world will be signing up and planning training programs. But with all sports comes risk of injury.

On this week’s episode, Jack and Owen dive into the Ducks’ showdown with the Minnesota Golden Gophers, look ahead to the upcoming clash with... The decision to create this column was terrifying for ...

As individuals strive to be more active and live healthier lifestyles, many turn to running as a form of exercise. However, beginners often report difficulty initiating or maintaining a running ...

While there isn’t currently much concrete scientific evidence about the risk factors involved with developing a running-related injury (RRI), experts have pointed to several potential factors. Having ...