You don't need high-tech fitness gear to extend your life. Harvard experts highlight why picking up your everyday walking ...

Now that the extreme heat of our seemingly endless summer weather is behind us, being active outdoors is more enjoyable.

Hundreds of people, mostly dressed in pink, gathered in South Burlington for an annual walk to fundraise for breast cancer ...

You go out thinking you're just going to take a few pictures and you come back feeling completely different. That's the quiet ...

Interval walks, BPM playlists, postural awareness, and strength training are tactics that can help you walk a faster mile.

"I haven't been exercising enough lately..." "I want to start something for my health, but I'm not good at intense exercise." ...

With heating oil at a record $6/gal, energy affordability vs. climate action is key in Maine's governor race. Will voters ...

Hundreds of youths aging out of foster care in RI may be missing out on the services they need to transition to adulthood.

A worker who pursued a workers compensation claim in Virginia cannot subsequently seek benefits in Tennessee for the same ...

Part of the American dream is to climb the property ladder and live in the nicest neighborhood possible. We spend more than half our lives at home, so we want a neighborhood that offers as much peace, ...

First Friday Art Walk: 6 p.m., NoBo Art District, 4929 Broadway, Unit E, Boulder. NoBo Art District hosts First Friday Art Walks each month. This free, self-guided event fe ...

But if you thought of that walk as a workout (or even if you didn’t), you were quietly taking a stance on a heated fitness discourse. The benefits of walking have been trending in fitness circles for ...