Oct 18, 2024 · The best fruits for people with diabetes are low glycemic index choices like apples, cherries, oranges and strawberries. Opt for fresh or frozen fruits.

Jul 31, 2024 · Find out more about how fruits can be part of a healthy meal plan when you have diabetes. Learn how fruit affects your blood sugar and what are the best fruits for diabetes for you.

Sep 17, 2025 · Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

Jan 28, 2026 · Low-glycemic fruits are less likely to spike your blood sugar and are an ideal choice for those with diabetes. Here’s a list of the best and worst fruits.

Jul 9, 2023 · Most fruits have a low to moderate glycemic index (GI), making them a good choice for people with diabetes. Here are ten of the best — and tastiest.

Nov 13, 2025 · Discover the 15 best fruits for diabetics, packed with essential nutrients to help manage blood sugar levels. Learn which fruits to enjoy and which to avoid.

Dec 16, 2025 · Choose fruits that have a low glycemic index, like apples, pears, and strawberries. Eat whole fruit instead of dried fruit or fruit juice. Keep fruit portions in check, aiming for one serving per …

Jul 14, 2025 · Are some fruits better than others if you have diabetes? Learn how fruit affects blood sugar, the best low-glycemic options, and which fruits to eat in moderation to avoid blood sugar spikes.