Feb 10, 2025 · Biking can be a great cardio workout. It's also good for your leg muscles. Here's everything you need to know about biking for exercise.

May 28, 2025 · Discover routes near you using our interactive map of planned, funded, and existing facilities. Details of the bicycle facilities that are funded can be found on this spreadsheet. Our …

Jun 17, 2025 · Cycling is an enjoyable way to stay healthy. It can also help you lose weight, lower your cholesterol, and improve your balance. Cycling is a low impact aerobic exercise that offers a wealth of...

Jan 22, 2026 · Cycling routes around Dallas: The top 10 best biking routes and trails in the region with tips and photos from other cyclists.

Cycling, [1] also known as bicycling[2] or biking, [3] is the activity of riding a bicycle or other types of pedal -driven human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles.

Welcome back to the saddle! By reading this, you are already taking that first step towards getting on a bicycle for fun or basic transportation. That's awesome, and REI is here to help you go for it. So what …

Here’s What You Can Do to Fix It. Bicycling's cycling experts share the best ways to fix low back pain. Gravel Bikes Are Changing. Finally. 10 E‑MTBs That Make Brutal Climbs Feel Easy. Give us...