Mar 7, 2025 · The body needs some cholesterol to build healthy cells. But high cholesterol can raise the risk of heart disease. Lifestyle changes can help.

Mar 7, 2025 · The body needs some cholesterol to build healthy cells. But high cholesterol can raise the risk of heart disease. Lifestyle changes can help.

Nov 18, 2024 · Do you have high cholesterol? Learn why it's important to know your cholesterol numbers. More from Mayo Clinic.

Jan 21, 2026 · Your healthcare professional might suggest a single medicine or a mix of cholesterol medicines. Here's a look at the pros and cons for common classes of cholesterol medicines.

Aug 26, 2025 · Can the Mediterranean diet lower your blood pressure and cholesterol? Discover its proven heart health benefits—backed by science.

May 2, 2024 · Adding 2 grams of sterol to your diet every day can lower your LDL cholesterol by 5% to 15%. It's not clear whether food with plant sterols or stanols lowers your risk of heart attack or stroke …

Jun 26, 2025 · 病因 某些您可控制的生活方式相关因素是高胆固醇的最常见病因。这些因素包括高饱和脂肪和反式脂肪饮食，以及运动不足。 有时，某些您无法控制的因素也可能导致高胆固醇。这些因素 …

Jan 21, 2026 · High cholesterol raises your risk of heart disease and heart attacks. Medicines can help improve your cholesterol. But if you'd rather start with some healthy lifestyle changes to improve your …

Nov 7, 2024 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is …

Feb 7, 2025 · ANSWER: Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell membranes, make certain hormones and help with …