
Cucumber - Wikipedia
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. …
Cucumbers: Health benefits, nutritional content, and uses
May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various …
Health Benefits of Cucumber - WebMD
Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
6 Health Benefits of Eating Cucumber
Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
What Happens to Your Body When You Eat Cucumbers Regularly
Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Nov 13, 2025 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …
6 Health Benefits of Cucumbers, Plus Facts and Nutrition
Aug 18, 2025 · The benefits of eating cucumber range from helping with hydration to supporting heart health. It is low in calories but has fiber, vitamins, and minerals.
Cucumber Health Benefits: More Reasons to Eat Your Veggies!
Feb 20, 2025 · A raw, unpeeled cucumber has 30 calories (and 0 grams of fat), making it an ideal snack to support weight loss. In fact, cucumbers were used for centuries by Europeans to …
7 Types of Cucumbers—and the Best Ways to Use Each
Aug 14, 2025 · While technically any of the slicing cucumbers can be used for pickling, several types of cucumber are better suited to taking on the briny flavor and less well suited to slicing, …
Cucumbers | SNAP-Ed
Nutrition Information Serving Size: 1 cucumber, 8 1/4" ( 301g) Show Full Display