Calcium and calcium supplements: Achieving the right balance
Jan 21, 2026 · Calcium supplements come in different forms, including tablets, capsules, chews, liquids and powders. If you have trouble swallowing pills, you may want a chewable or liquid calcium …
Chart of high-fiber foods - Mayo Clinic
Dec 23, 2025 · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and older get …
Gout - Symptoms and causes - Mayo Clinic
Nov 16, 2022 · Gout is a common and complex form of arthritis that can affect anyone. It's characterized by sudden, severe attacks of pain, swelling, redness and tenderness in one or more joints, most …
Multiple myeloma - Symptoms and causes - Mayo Clinic
Dec 20, 2024 · Multiple myeloma is a cancer that forms in a type of white blood cell called a plasma cell. Healthy plasma cells help fight infections by making proteins called antibodies. Antibodies find and …
Dementia - Symptoms and causes - Mayo Clinic
Jun 7, 2025 · Overview Dementia describes a group of symptoms affecting memory, thinking and social abilities. The symptoms interfere with a person's daily life. Dementia isn't one specific disease. …
Arthritis - Symptoms and causes - Mayo Clinic
Mar 3, 2026 · Arthritis isn't a single condition but a broad term for many conditions affecting the joints. Arthritis typically is associated with pain that affects the ability to move a joint. It causes swelling and …
Multiple sclerosis - Symptoms and causes - Mayo Clinic
Nov 1, 2024 · Multiple sclerosis is a disease that causes breakdown of the protective covering of nerves. Multiple sclerosis can cause numbness, weakness, trouble walking, vision changes and other …
Uterine fibroids - Symptoms and causes - Mayo Clinic
Overview Uterine fibroids are common growths of the uterus. They often appear during the years you're usually able to get pregnant and give birth. Uterine fibroids are not cancer, and they almost never …
HDL cholesterol: How to boost your 'good' cholesterol
Nov 7, 2024 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is …
Anxiety disorders - Symptoms and causes - Mayo Clinic
Jul 29, 2025 · These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may avoid places or situations to …