
21 Ways to Eat a Little Healthier in 2025 - SELF
Jan 1, 2025 · To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made them feel better in 2024, whether they’re specific nutrition ...
How to Eat Healthy According to R.D.s, Healthy Eating Tips and Ideas
Jan 15, 2021 · Wondering how to eat healthy, or healthier? Here are practical tips for getting more nutrition (and joy!) out of your diet.
19 Healthy Food Instagrammers to Follow for Nonstop Recipe ... - SELF
Apr 20, 2018 · 19 Healthy Food Instagrammers to Follow for Nonstop Recipe Inspiration Cooking inspiration is just a scroll away.
50 Healthy Lunch Ideas to Spice Up Your Lunch Hour
Feb 23, 2022 · Tons of delicious healthy lunch recipes and ideas, from sandwiches and stir-fries to salads and scrambles.
5 Best Heart Healthy Breakfasts | SELF
Nov 21, 2025 · These doctor-approved breakfasts are quick, satisfying, and packed with heart-healthy nutrients.
Healthy Eating Tips & How-Tos | SELF
Check out healthy eating tips, advice, how-tos and recipe ideas to help boost your lifestyle and motivation, all on SELF.
How to Eat Healthy When You're Busy | SELF
Jan 1, 2021 · Too busy to cook? Try these creative and time-saving tips and tricks that make eating healthy when you're busy a little easier.
29 Instagram Accounts That'll Make You Want To Eat Healthier
Jan 3, 2017 · Kick 2017 off right by following some creative healthy eating Instagram bloggers. Your taste buds will definitely thank you later.
When Eating Healthy Becomes An Eating Disorder - SELF
May 24, 2016 · This fixation with eating healthy is called orthorexia, an eating disorder characterized by the obsessive compulsive need to eat only healthy, clean, or pure foods.
Our Idea of Healthy Eating Excludes Other Cultures, and That's a ...
Jul 31, 2018 · Google the term “examples of healthy recipes” and you’ll notice there’s very little variety in what healthy eating looks like, and that the definition of "healthy" is pretty narrow. To be ...