Through this program, the Foundation works with area restaurants to offer heart-healthy food options that are considered lower in fat, saturated fat cholesterol, and sodium. To learn more about the …

healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

Jul 23, 2025 · Easy Healthy Dinner Ideas: 49 Low Effort and Healthy Dinner Recipes 1. Lemon Garlic Butter Chicken and Green Beans Skillet This easy chicken thighs recipe is a snap to fix and cook. …

Jan 31, 2026 · Heads up: How to shop healthier at the grocery store How to eat healthy from grocery shopping Healthy eating begins before you cook anything. It starts with how you shop. “Plan to fuel …

Jan 26, 2026 · Healthy diets come in many forms, but the four core principles of adequacy, balance, moderation and diversity should be the foundation of any healthy diet. A diet must also be safe to be …

Find trusted recipes for eating healthy: start the day with a wholesome breakfast, cut the carbs or calories, find the perfect main dish for your special diet.

HEALTHY definition: possessing or enjoying good health or a sound and vigorous mentality. See examples of healthy used in a sentence.

So as to promote one's health; in a healthy way: If you eat healthy, you'll probably live longer.

She's a normal, healthy child. He looks healthy enough. The walk had given her a healthy glow. A good diet and plenty of exercise will help you to keep your body healthy. Fresh fruit and vegetables form …

Jan 22, 2026 · Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.