The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is …

We help the athletes understand the nature of high jumping and triple jumping in a positive and fun working environment. More importantly, through coaching with positive reinforcement, athletes learn …

Apr 25, 2025 · After sprinting to gain momentum, jumpers launch over a high bar and land on a crash mat on the other side. For your own safety, it’s important to practice good form when running towards …

What is the high jump? The high jump is a track and field event in which competitors leap (unaided) from one foot over a four-metre-long horizontal bar. Athletes accelerate down the runway, take off on one …

Jun 6, 2022 · The sport of high jump is an event where athletes need to jump vertically without dislodging a horizontal bar placed at a height. Know rules and techniques.

Jan 15, 2026 · There is one basic rule for high jumping: the jumper must leave the ground from one foot, not two. The object is to clear a thin bar perched atop two standards, and jumpers remain in the …

A simple, easy-to-understand, and comprehensive lesson about the scientific principles and how-to tips for the most beautiful and complex of track and field events - the high jump!

From the early techniques employed by ancient athletes to the groundbreaking innovations of modern high jumpers, this article uncovers the fascinating historical journey of high jump and its remarkable …

Start your high jump journey! Covers essential scoring, equipment, and competition basics for aspiring athletes. Learn to jump higher safely.

Mar 14, 2025 · Understand the fundamental rules of high jump, techniques, equipment, jumping methods, and scoring criteria as established by World Athletics.