Jul 31, 2025 · Whether you want to learn how to lucid dream (i.e. actively control and be aware of your dreams while sleeping) or you simply want to learn how to have more pleasant dreams, there are a …

Jul 24, 2025 · You can learn how to have a lucid dream by journaling, testing reality during the day, setting your intentions before bed and getting a full night’s rest.

Feb 24, 2025 · Have you ever woken up from a dream wishing you could change what happened? Maybe you were flying over the ocean and wanted to keep soaring, or you found yourself in a thrilling …

Aug 28, 2024 · Want to know how to dream more? Learn 6 tips to increase how often you dream and if melatonin can help. Plus, how to remember your dreams and make them more vivid.

Jan 23, 2026 · There are many reasons you might want to dream more. Dreaming can be exciting or an escape from your day-to-day life. By increasing the amount of time you spend in the REM sleep …

Dec 4, 2020 · Nothing can guarantee good dreams. But here are some tips for getting better sleep, de-stressing, and increasing the chances of having more fulfilling dreams. 1. Get enough quality sleep....

It’s perfectly normal to want to dream more, and I’ll explain how you can do this here. IMPORTANT: We’ve just created the most effective course for remembering your dreams out there.

Feb 13, 2025 · Whether it's visualization, scripting, dreamboarding, or dream-building, I’ll share how each of these methods works, the common pitfalls to avoid, and how to make them work for you.

Feb 10, 2023 · These are my four easy steps to conscious dreaming, organized into sets of methods to be practiced at different times of the day, every day. Good luck and have fun. Lucid dreaming is a set …

Jun 23, 2025 · Explore the advantages of dreaming, including emotional processing and problem-solving. Techniques such as reality checking, dream journaling, and consistent logging can help you …