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  1. Lee D, Logging lifting, life, and leisure. - Bodybuilding.com Forums

    May 6, 2014 · Lee D, Logging lifting, life, and leisure. I'm going to be starting up a meet prep log here.

  2. Teebirdhyzer's recomp (phase 2) with cytolean, e-bol, and sesamin ...

    May 17, 2008 · I did a mixuture of Various exercises for forearms and abs that I usually do in a superset manner to keep my heart rate up. ex: weighted crunches, cable rope crunches, leg raises, knee-ups, …

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