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  1. What's In Food | Nutrition.gov

    Top Searched Foods Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.

  2. Nutrition.gov

    Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

  3. Older Adults - Nutrition.gov

    Find nutrition information for older adults to eat healthy, reduce disease risk, and deal with changes that affect appetite and eating.

  4. Basic Nutrition | Nutrition.gov

    Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.

  5. Proteins | Nutrition.gov

    Nutrient Lists from Standard Reference Legacy (2018) (link is external) This page provides lists of which foods have the most and least content of specific nutrients. USDA, National Agricultural Library, …

  6. Vitamins and Minerals - Nutrition.gov

    How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!

  7. Kids' Corner - Nutrition.gov

    Teach children the importance of nutrition and physical activity using interactive websites and games.

  8. Online Tools - Nutrition.gov

    Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!

  9. Infants | Nutrition.gov

    Find information and programs for feeding your infant, including breastfeeding information, formula guides, healthy growth and more.

  10. Expert Questions and Answers - Nutrition.gov

    A healthy eating pattern is one that provides enough of each essential nutrient from nutrient-dense foods, contains a variety of foods from all of the basic food groups, and focuses on balancing …