Dec 27, 2025 · Overgeneralization is a cognitive distortion where you assume one negative experience will recur in other situations. It can worsen anxiety and depression.

Sep 10, 2023 · Overgeneralization is a cognitive distortion that involves making broad assumptions about a nuanced topic. It is closely related to the hasty generalization fallacy.

Oct 14, 2024 · Overgeneralization is a maladaptive thinking error that involves drawing broad conclusions based on limited or single experiences. For example, if someone has a bad experience …

What Is Overgeneralization? Overgeneralization is a cognitive distortion that involves making broad and sweeping statements or conclusions based on limited evidence or experiences.

Apr 24, 2025 · What is Overgeneralization? Overgeneralization is a cognitive distortion that occurs when we draw broad conclusions from limited experiences and apply them to unrelated situations, often …

Mar 21, 2024 · Overgeneralization happens when the mind takes one negative event and turns it into a sweeping, all-encompassing rule. It’s the mental shortcut that says, “because this went badly once, it …

Aug 1, 2019 · This is an example of overgeneralizing, which is when you use overly broad language in our evaluations of events or people. You can really hear overgeneralizing in the language people use …

Overgeneralization is a cognitive distortion where individuals draw broad, self-defeating conclusions about themselves, others, and the world based on isolated incidents.

Definition of Overgeneralization: Overgeneralization refers to the cognitive process in which an individual draws broad and sweeping conclusions based on limited or insufficient evidence.

Jan 14, 2026 · Overgeneralization is a deeply ingrained cognitive distortion that affects thinking, behavior, and decision-making. It limits personal growth, fuels anxiety, and prevents people from …