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  1. Scalene - Physiopedia

    Scalene are a group of three pairs of muscles in the lateral neck: scalenus anterior, scalenus medius and scalenus posterior. Sometimes a fourth muscle, the scalenus minimus is present behind the …

  2. Scalene muscles - Wikipedia

    The anterior and middle scalene muscles lift the first rib and bend the neck to the side they are on. The posterior scalene lifts the second rib and tilts the neck to the same side. The muscles are named …

  3. The Scalenes: Small Muscles That Cause Big Problems

    While the scalenes live in the neck, they don't cause neck pain or headaches. Their referrals are all distal, causing pain in the mid-back, shoulder, chest, forearm and hand. These symptoms are rarely …

  4. Why the Scalene Muscles Get Tight - Verywell Health

    Oct 16, 2025 · The scalene muscles are accessory breathing muscles that help you inhale. They all contract when you breathe in, opening space for the lungs to expand in the thorax by lifting the top ribs.

  5. SCALENE Definition & Meaning - Merriam-Webster

    The meaning of SCALENE is having the three sides of unequal length. How to use scalene in a sentence.

  6. How To Fix Tight Scalene Muscles - Posture Direct

    Nov 3, 2025 · This blog post covers exercises, stretches and tips to fix tight Scalene muscles. The Scalene is a muscle that is located on each side of the neck and consists of the 3 different sections …

  7. Scalene Muscles - Anatomy, Function, Clinical Significance, Disorders

    The scalene muscles are a group of paired muscles located in the lateral aspect of the neck. They play an important role in cervical movement, respiratory mechanics, and stabilization of the neck and …

  8. Scalene muscles: Innervation, function, action, location | Kenhub

    Nov 3, 2023 · The scalene muscles are the three muscles found on each side of the neck, spanning between the transverse processes of the cervical vertebrae and the upper two ribs.

  9. The Scalene Muscles - Attachments - Action - TeachMeAnatomy

    Nov 6, 2025 · The scalene muscles are three paired muscles (anterior, middle and posterior) located in the lateral aspect of the neck. They form part of the floor of the posterior triangle of the neck. The …

  10. Scalenes: Anatomy and Physiology I Study Guide | Fiveable

    The scalenes are a group of three distinct muscles located in the neck region: the anterior scalene, the middle scalene, and the posterior scalene. These muscles originate from the transverse processes of …