The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged.

Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in …

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. …

Jul 10, 2025 · This article will guide you through everything you need to know to get started with spinning, including what to expect, how to prepare, essential tips, and how to stay motivated.

The Spinning® program was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors. Across 80 countries and 15 languages, we share one …

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special …

Enjoy the freedom of a studio-quality ride without leaving the house. Whether you're just starting out, getting back into a routine, or chasing your next milestone, Spinning® bikes are built with …

Got 30 minutes for a quick (but not so easy) 30 minute indoor cycling workout from Spinning®? Get the original, authentic Spinning® experience in this free full length 30 minute Spin® class!

Discover the Spinning® experience—state-of-the-art indoor cycling bikes and a 30 day free subscription to ride with inspiring instructors on the Spinning® app.