Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake).

Jan 12, 2026 · Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons. Swimming is also practiced as …

Our mission is to fully develop each individual’s ability to realize his/her goals, through quality year-round training, while developing well-rounded student athletes, encouraging team spirit and sportsmanship, …

What is Swimming? Swimming at the Olympics is both an individual and team sport where competitors propel their bodies through water in either an outdoor or indoor swimming pool using one of the …

Swimming is a low-impact form of exercise. Learn the facts, history, types, health benefits, and tips for swimming.

In this guide we cover swimming lingo, equipment, how to fit swimsuits, caps, and goggles, stroke technique, types of events, and everything in between.

Swimming is one of the most popular sports in world. Unlike other sports, swimming is a life skill that is taught, first, to ensure safety and, secondly, for sports and competition purposes. Aquatics covers a …

May 11, 2018 · Swimming is one of the world's oldest forms of competitive sport. Swimming ability was valued in a number of ancient cultures, including Greece and Japan.

Check out the latest news from USA Swimming, including interviews and features on National Team members, important updates from the organization, tips for training, and complete coverage from …

Swimming is the sport or activity of propelling oneself through water using the limbs. Competitive swimming is usually performed in a 25m or 50m pool, using various stroke styles.