
Your Body Type - Ectomorph, Mesomorph or Endomorph?
Jun 26, 2006 · Ectomorph Body Type An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles. …
Ectomorph Body Type: Diet, Exercise, and More - Health
Oct 18, 2025 · An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty gaining weight and muscle.
Ectomorph: Body Type Traits, Nutrition Guide & How to Exercise
Ectomorph is a body type that is usually tall, slim, and lean, with narrow shoulders and a low percentage of muscle mass. This body type is also linked to a fast metabolism, which makes weight gain more …
3 Different Body Types and What They Mean for Your Health
Jun 24, 2025 · Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits of different body types.
Endomorph, Mesomorph, Or Ectomorph? (The 3 Body Types)
Apr 15, 2025 · Ectomorphs are those who are naturally skinny, lithe, and slender – the exact opposite of endomorphs [2]. People with the ectomorph body type have lean and delicately built bodies. These …
Body Types: Mesomorph, Ectomorph, & Endomorph Explained
The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific.
Ectomorph Body Type Explained–Description & Characteristics
Apr 9, 2025 · The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph. Ectomorphs are typically lean and tall, with fast metabolisms that make …
Ectomorph Explained- The Ultimate Guide to Fitness, Nutrition, and ...
An ectomorph is typically someone with a naturally lean, slender build and fast metabolism. In simple terms, ectomorphs tend to be thin, with narrow shoulders and hips, long limbs, and little body fat or …
Ectomorph: Body Type Characteristics, Workout & Diet Examples
Mar 14, 2024 · Ectomorphs are one of the three body types, as characterized by psychologist William Sheldon. If you fall into this category, you likely have: A thin physique with narrow shoulders and …
Ectomorph Body Type Explained
Oct 20, 2025 · Explore the characteristics of an ectomorph body type, including fitness strategies and dietary tips for optimal health.